What Can You Eat If You Want To Stay Fit?

Working out exactly what you can and can’t eat when staying fit can prove pretty difficult at times. You’ve got your fitness regime down to… View Post

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The Ultimate Guide To Home Workouts

Many people say they want to exercise but don’t have the time to get to a gym. To that I say, so what? You can… View Post

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My Tips For Choosing Skin Care Products

    As your dermatologist will tell you, winter wreaks havoc on your skin. From causing redness and soreness to an increase in acne and… View Post

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RIVER ISLAND – GET THE LOOK

Get this look here below; JAKE SIMS – BROWN WOOL-BLEND OVERCOAT – £95 LIGHT GREY ROLL NECK JUMPER – £22 DARK WASH SELVEDGE SID SKINNY… View Post

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Your Fitness Resolution Needs Feeding

  Staying on top of your fitness goals is going to be a challenge. And that is exactly how you want it to be. A… View Post

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Staying Fit Doesn’t Have To Be Hard Work!

It sounds too good to be true, doesn’t it? Okay, we get that because we thought the same thing when we heard the glorious news.… View Post

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6 Reasons Why You Are Never Too Busy To Keep In Shape

OK, we get it. You’re a busy dude or dudette. Business takes priority over almost everything. But let’s make this clear – you still have… View Post

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Make Your New Year’s Resolution a Killer Body!

Many people will be making their New Year’s resolutions come January 1st. But you might already have given some thought to what you want your… View Post

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3 Unusual Things Getting In The Way Of Your Fitness Goals

  It’s common for someone to get a bit down about their appearance. Try as you might, you can’t seem to achieve your fitness goals.… View Post

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Everyone Tells Me To Accessorise, But Why Should I Listen?

Friends of the site will know that I am a big fan of men’s accessories. Every person I meet who asks me about accessories gets… View Post

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Muscle Mass: 6 Key Elements To Successfully Packing On The Pounds

There are millions of people that hit the gym for one reason and one reason only – to build muscle. But, after a couple of… View Post

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Our Tips For Getting Your Kids Outside, Active and Healthy

As parents, we often worry about our children getting enough exercise. After all, it’s our duty to provide them with the right nutrition they need… View Post

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