Supplements Can Help, but Only if Used Consistently

No argument about it – Americans are not getting enough vitamins and minerals from the foods they eat. As many as 90% of them fall… View Post

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Guys, Get the Body You’ve Always Craved

The male ID is a complex thing, and it can define many of us. Those successful men out there are the ones that have a… View Post

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Award Winning Gourmet Foods Delivered at Your Home Make Portion-Control Easy

Eating healthier, enjoying food, and losing excess weight at the same time has never been easier; and it’s all thanks to the availability of services… View Post

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Turn Your Motivation Into Money

2017 is here with a bang, and for most, resolutions have already been broken. There isn’t a right or wrong time to start to put… View Post

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The Crazy Tips That Will Amp Up Your Fitness Level

Maybe you feel as if your fitness progress has come to a standstill. Maybe you haven’t bothered doing anything about your fitness level in a… View Post

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Are you Ready? Weight Management Companies Are Coming After You in 2017

  If you are watching your weight, they are coming for you—the weight management companies. And it’s not just staples like Seamless and Blue Apron… View Post

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Nutrisystem and South Beach Diet: An Unbeatable Duo

Nutrisystem, Inc. is a company that is passionate about helping overweight people achieve their weight loss goals. They do this by selling meals that are… View Post

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Cheryl and Tessa: Mother and Daughter Weight Loss Story Goes Viral

Pursuing one’s goals often requires leaving one’s comfort zone and taking massive action. If you are looking for a story to get you really fired… View Post

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Our Physical Body is a Reflection of Our Standards, Not Our Goals – Guest Post by Mathews McGarry

Progress is inevitable once you raise your standards. But what does it mean to raise your standards? Is it about reaching your goals? Making a… View Post

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Taking Up Golf? Heed The Words Of The Legends First

Of all the sports in the world, you’d be hard pushed to say golf was on a par (sorry) with the biggest. It’s not as… View Post

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Want To Keep Fit In The New Year? Why Not Try These Sports?

  It’s that time again. The time when thousands of people make the new year’s resolution to keep fit and stay healthy and tens of… View Post

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A Concise Guide to Becoming an Incredible Cyclist

  Cycling is one of the greatest exercises out there. It’s famous for being incredible when it comes to cardiovascular fitness. A lot of people… View Post

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