Fitness Breaks: See The Sights While You Get In Shape

You know the drill. The 1st January comes around, and everyone rushes off to the gym and signs their wages away for the next 12… View Post

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Have You Got A Hold On Your Health?

  Health will mean something different to us all. Whether you try to eat right and exercise at all times, or live more of a… View Post

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Bringing Back The Nigh Lost Art Of Fishing With Your Kid

It’s something you used to see a lot more of. Yet in most places across the country, fishing is a hobby that is less and… View Post

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Get Lean Sans Gym: It Can Be Done!

Everywhere you look there seem to be increasing pressure on us guys to get in the gym. It’s all about CrossFit, lifting or HIIT activities… View Post

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How to Stick to Your New Year’s Gym Promise

We’re well into 2017 now, and…we can just see the flashes of all those New Year’s resolutions as they hurtle off the nearest cliff. It… View Post

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Supplements Can Help, but Only if Used Consistently

No argument about it – Americans are not getting enough vitamins and minerals from the foods they eat. As many as 90% of them fall… View Post

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Guys, Get the Body You’ve Always Craved

The male ID is a complex thing, and it can define many of us. Those successful men out there are the ones that have a… View Post

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Award Winning Gourmet Foods Delivered at Your Home Make Portion-Control Easy

Eating healthier, enjoying food, and losing excess weight at the same time has never been easier; and it’s all thanks to the availability of services… View Post

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Turn Your Motivation Into Money

2017 is here with a bang, and for most, resolutions have already been broken. There isn’t a right or wrong time to start to put… View Post

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The Crazy Tips That Will Amp Up Your Fitness Level

Maybe you feel as if your fitness progress has come to a standstill. Maybe you haven’t bothered doing anything about your fitness level in a… View Post

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Are you Ready? Weight Management Companies Are Coming After You in 2017

  If you are watching your weight, they are coming for you—the weight management companies. And it’s not just staples like Seamless and Blue Apron… View Post

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Nutrisystem and South Beach Diet: An Unbeatable Duo

Nutrisystem, Inc. is a company that is passionate about helping overweight people achieve their weight loss goals. They do this by selling meals that are… View Post

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