Why Football Is The Greatest Sport In The World

If you’ve clicked on this, you’re either in full agreement with me, or you’re angrily waiting to hear what I have to say. This might… View Post

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Bad Weather? You Can Still Satisfy That Football Craving!

Even though we’re about to reach the summer, you don’t need me to tell you that the weather in the UK is all over the… View Post

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Top 5 Benefits of Playing Golf

  Golf is often considered a leisure activity by many fitness fanatics. But, there’s a lot more to it than a simple stroll around the… View Post

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How Improving Your Breathing Can Boost Your Workouts

There are so many things you can do to improve your fitness performance. I can struggle to find time to workout, and when I do… View Post

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Play Table Tennis Like A Pro With These Tips

Have you ever watched in wonder at a game between two table tennis masters? It’s incredibly fast and very inspiring to watch. But how did… View Post

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Extrinsic Motivation: Why A Trophy Could Be The Key To Your Fitness

Any man that is looking to get fitter will try a host of different tactics. If you know about the ‘wisdom of crowds’, you will… View Post

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Don’t Forget These When Heading To An Exercise Class!

  When deciding you need to get fit, you should figure out if you are going to workout at home or head to a gym.… View Post

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Anything Is Possible: Why Now Is The Time To Start Thinking About Your Fitness

Have you got to a point in your life where you feel lethargic? Do you struggle to run up the stairs without getting out of… View Post

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The Biggest Sporting Events: Your Four-Year Guide

The sports world is exciting every year. There are always fantastic events occurring that are bound to draw in millions around the globe. But as… View Post

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Are you man enough for Yoga? – GUEST POST BY MATHEWS MCGARRY

Yoga is for wusses, right? For the gay guy in your crowd, who drinks broccoli smoothies and cycles to work. Or for your girlfriend. A… View Post

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Here’s How To Get In Shape – Fast

Most of us know what it’s like to let things go a little. It happens to the best of us, and for many it becomes… View Post

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How To Up Your Game When You Start To Age

As you get on a bit, your body starts to let you down more often. You’re not as fit as you once were, your hair… View Post

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