Biggest Myths about Clean Eating – GUEST POST BY MATHEWS MCGARRY

The clean eating concept revolves around minimally processed foods that are close to its natural origins. Clean eaters don’t care too much about calories or… View Post

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A Beginner’s Guide To Becoming A Successful Cyclist

Cycling is one of those sports that everyone can take part in. It doesn’t matter whether you’re male, female, able-bodied or disabled. And it makes… View Post

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Great Gift Ideas For The Woman In Your Life

When you’ve got a special occasion coming up, it’s important to plan it right. Getting the details firmed up is only one small part of… View Post

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The 2015 Gentleman’s Lifestyle Retrospective – Guest post by Ed Phelan

  Over the course of this year, I’ve noticed a series of growing trends signalling the increasing popularity of superior mens style and grooming. These… View Post

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Olympic Abs Are Crafted In The Kitchen – Guest post by Mathews McGarry

  Olympic Abs Are Crafted In The Kitchen Most people think that the key to achieving the perfect look lies in constant gym workouts. This… View Post

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My Tips For Choosing Skin Care Products

    As your dermatologist will tell you, winter wreaks havoc on your skin. From causing redness and soreness to an increase in acne and… View Post

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Your Fitness Resolution Needs Feeding

  Staying on top of your fitness goals is going to be a challenge. And that is exactly how you want it to be. A… View Post

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Staying Fit Doesn’t Have To Be Hard Work!

It sounds too good to be true, doesn’t it? Okay, we get that because we thought the same thing when we heard the glorious news.… View Post

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6 Reasons Why You Are Never Too Busy To Keep In Shape

OK, we get it. You’re a busy dude or dudette. Business takes priority over almost everything. But let’s make this clear – you still have… View Post

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Make Your New Year’s Resolution a Killer Body!

Many people will be making their New Year’s resolutions come January 1st. But you might already have given some thought to what you want your… View Post

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3 Unusual Things Getting In The Way Of Your Fitness Goals

  It’s common for someone to get a bit down about their appearance. Try as you might, you can’t seem to achieve your fitness goals.… View Post

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Everyone Tells Me To Accessorise, But Why Should I Listen?

Friends of the site will know that I am a big fan of men’s accessories. Every person I meet who asks me about accessories gets… View Post

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